Flights to Tokyo from the US: Nonstop Routes, Haneda vs Narita and When to Fly
Quick answer: Tokyo has two airports with nonstops from more than fifteen US cities. Haneda (HND) is closer to the city; Narita (NRT) is farther out. West Coast flights take about 10.5 to 12.5 hours, the East Coast about 14. US citizens need no visa for short tourist stays.
Tokyo flights at a glance
| Arrival airports | Tokyo Haneda (HND), close to the city, and Tokyo Narita (NRT), about an hour east |
|---|---|
| Nonstop flight time | About 10.5 to 12.5 hours from the West Coast, 13 to 14.5 from the Midwest, South and East Coast |
| US cities with nonstops | More than fifteen, from Boston and New York to Seattle, Los Angeles and Honolulu |
| Top airlines | Japan Airlines, ANA, United, Delta, American, plus Alaska, Singapore Airlines and ZIPAIR on some Narita routes |
| Best months | Late March to early April and October to November; January and February are usually quieter |
| Entry for US citizens | No visa for tourist stays of up to 90 days; passport valid for the whole stay |
| Time difference | Tokyo is 14 hours ahead of New York in the US winter and 13 hours ahead in the US summer |
Nonstop flights to Tokyo from US cities
| From | Nonstop airlines | Flight time |
|---|---|---|
| New York (JFK) | Japan Airlines, ANA, American (Haneda) | 14 to 14.5 hours |
| Newark (EWR) | United (Haneda and Narita) | 14 to 14.5 hours |
| Boston (BOS) | Japan Airlines (Narita) | about 14 hours |
| Washington Dulles (IAD) | ANA, United (Haneda) | about 14 hours |
| Atlanta (ATL) | Delta (Haneda) | 14 to 14.5 hours |
| Detroit (DTW) | Delta (Haneda) | 13 to 13.5 hours |
| Chicago (ORD) | ANA, Japan Airlines, United (Haneda); ANA, Japan Airlines, United (Narita) | 13 to 14 hours |
| Minneapolis (MSP) | Delta (Haneda) | 12.5 to 13 hours |
| Dallas/Fort Worth (DFW) | American, Japan Airlines (Haneda); American (Narita) | 13.5 to 14.5 hours |
| Houston (IAH) | ANA (Haneda); United, ZIPAIR (Narita) | 14 to 14.5 hours |
| Denver (DEN) | United (Narita) | 12.5 to 13 hours |
| Seattle (SEA) | Delta, ANA (Haneda); Japan Airlines, Alaska Airlines (Narita) | 10.5 to 11.5 hours |
| San Francisco (SFO) | ANA, Japan Airlines, United (Haneda); ANA, Japan Airlines, United, ZIPAIR (Narita) | 11 to 12 hours |
| San Jose (SJC) | ZIPAIR (Narita, selected dates only) | 11 to 12 hours |
| Los Angeles (LAX) | ANA, Japan Airlines, United, Delta, American (Haneda); ANA, Japan Airlines, United, Singapore Airlines, ZIPAIR (Narita) | 11.5 to 12.5 hours |
| San Diego (SAN) | Japan Airlines (Narita) | about 12 hours |
| Honolulu (HNL) | Japan Airlines, ANA, Hawaiian, Delta (Haneda); Japan Airlines, ANA, ZIPAIR (Narita) | 8.5 to 9.5 hours |
Airlines and frequencies are as of recent schedules (November 2026) and change by season, so check with the airline. Times are westbound; flights back to the US are usually 1 to 2 hours shorter. Delta plans to return to Narita from Seattle in late March 2027, and American plans to fly Chicago to Narita from March 2027. Austin, Charlotte, Miami, Phoenix, Raleigh-Durham, St. Louis and Tampa have no scheduled Tokyo nonstop, so plan on one connection, usually on the West Coast, in Chicago, Dallas or New York. From Atlanta and Detroit the nonstop goes to Haneda, not Narita.
Haneda or Narita: which Tokyo airport should you fly into?
Haneda (HND) sits on Tokyo Bay, inside the city, and is the closer airport for most hotels. The Keikyu Line reaches Shinagawa in about 15 to 20 minutes and the Tokyo Monorail reaches Hamamatsucho in about 15 to 25, both with connections to the JR Yamanote Line. Most international flights use Terminal 3, while ANA runs some international flights from Terminal 2, so check your ticket.
Narita (NRT) is in Chiba, about an hour east of central Tokyo. The Keisei Skyliner reaches Nippori in about 36 minutes and Ueno in about 41, and the JR Narita Express reaches Tokyo Station in about 53 minutes and continues to Shinagawa, Shibuya and Shinjuku. Japan Airlines, American and other oneworld airlines use Terminal 2; ANA, United and other Star Alliance airlines use Terminal 1.
For most trips, Haneda saves an hour or more on the ground. Narita is worth it when the schedule or the fare is better, when you are connecting to another Asian city on a Narita flight, or when you are staying on the east side of Tokyo near Ueno or Asakusa. Airport Limousine Buses run from both airports to major hotels and stations, which helps with heavy luggage.
Best time to fly to Tokyo and when demand is lower
Cherry blossom season, usually late March to early April, and autumn foliage in November are the busiest times for visitors, and seats on nonstops fill early for those weeks. Japan's own holidays also push demand up: Golden Week from late April to early May, Obon in mid-August and the New Year period.
January and February, outside the New Year week, are cold and dry and usually quieter, which is when fares to Tokyo are typically lower. June is the rainy season, July and August are hot and humid, and typhoons can disrupt flights in late summer and early autumn. October and early November often give the best mix of weather and availability.
To find a better fare, compare Haneda and Narita for the same dates, check midweek departures, and look at a nonstop from a nearby larger airport. Way4Fly's search shows live airline fares for your exact dates.
Airlines flying to Tokyo from the US
Japan Airlines and American run a joint business across the Pacific as oneworld partners, and ANA and United do the same within Star Alliance, so many flights carry both airlines' flight numbers. Delta flies to Haneda from Atlanta, Detroit, Minneapolis, Seattle, Los Angeles and Honolulu.
Narita adds Alaska Airlines from Seattle, Singapore Airlines from Los Angeles and ZIPAIR, a low-cost Japan Airlines subsidiary, from Los Angeles, San Francisco, Houston, Honolulu and, on selected dates, San Jose. ZIPAIR sells seats, bags and meals separately, so compare the total.
If you connect inside the US, keep the whole trip on one ticket. Your bags are checked through, and the airline must rebook you if the first flight is late.
Entry rules for US citizens and Visit Japan Web
US citizens can visit Japan for tourism or short business trips of up to 90 days without a visa, according to the US State Department. Your passport must be valid for the whole stay, and you may be asked for an onward or return ticket. Fingerprints and a photo are taken on arrival, and you cannot work on a visa-free entry.
Visit Japan Web is the government's free online service for your immigration and customs details. Register before you fly and you get QR codes to show at the arrival kiosks and the customs gates, which usually speeds up the line. Use only the official site, not paid look-alike services.
Japan plans an electronic travel authorization, called JESTA, for visa-free visitors, currently scheduled for fiscal year 2028. As of November 2026 it has no start date and is not required; check the rules before you travel.
Time difference and jet lag
Japan does not change its clocks. Tokyo is 14 hours ahead of US Eastern time while the US is on standard time, from early November to mid-March, and 13 hours ahead during US daylight saving time. From the West Coast the gap is 17 hours in winter and 16 in summer.
Westbound flights cross the International Date Line, so you land a calendar day later than you left; most flights from the US arrive in the afternoon or evening. Staying awake until a normal Tokyo bedtime and getting daylight the next morning helps most travellers adjust within a few days. Flying home, you often land on the same date you left, or even earlier in the day.
Frequently asked questions
How long is the flight from the US to Tokyo?
A nonstop takes about 10.5 to 12.5 hours from Seattle, San Francisco and Los Angeles, about 12.5 to 14 hours from Denver, Minneapolis, Detroit and Chicago, and about 14 to 14.5 hours from New York, Atlanta, Houston and Dallas. Flights back to the US are usually 1 to 2 hours shorter.
Is it better to fly into Haneda or Narita?
Haneda is much closer to central Tokyo, about 15 to 25 minutes by train to Shinagawa or Hamamatsucho. Narita is about an hour out by Skyliner or Narita Express. Choose Haneda if the times and fares are similar, and Narita when it gives a better schedule or fare.
Which US cities have nonstop flights to Tokyo?
As of recent schedules, New York, Newark, Boston, Washington Dulles, Atlanta, Detroit, Chicago, Minneapolis, Dallas/Fort Worth, Houston, Denver, Seattle, San Francisco, Los Angeles, San Diego and Honolulu have Tokyo nonstops, and San Jose has ZIPAIR on selected dates. Check the airline for the current schedule.
Do US citizens need a visa for Japan?
No. US citizens can stay up to 90 days for tourism without a visa, with a passport valid for the whole stay. Registering on Visit Japan Web before the flight is optional but speeds up immigration and customs.
What is the best month to fly to Tokyo?
Late March to early April for cherry blossoms and October to November for mild weather are the most popular. January and February, outside the New Year holiday, are usually the quietest, and that is when fares are typically lower.
Which airlines fly nonstop to Tokyo from the US?
Japan Airlines, ANA, United, Delta and American fly most routes. Alaska Airlines flies Seattle to Narita, Singapore Airlines flies Los Angeles to Narita, and ZIPAIR flies to Narita from several West Coast cities, Houston and Honolulu.
How do I get from Haneda to central Tokyo?
Take the Keikyu Line to Shinagawa or the Tokyo Monorail to Hamamatsucho, about 15 to 25 minutes, then change to the JR lines or the subway. Airport Limousine Buses and taxis also run to hotels across the city.
What is the time difference between the US and Tokyo?
Tokyo is 13 to 14 hours ahead of US Eastern time and 16 to 17 hours ahead of Pacific time, depending on whether the US is on daylight saving time. Japan does not change its clocks.
Travel guide
Late March to early April (cherry blossoms) and October to November are the most popular months. January and February, outside the New Year holiday, are usually quieter, and June brings the rainy season.
Lounge access
- JAL Sakura Lounge, Haneda Terminal 3
- ANA Suite Lounge and ANA Lounge, Haneda Terminal 3
- Delta Sky Club, Haneda Terminal 3
- United Club, Narita Terminal 1
Airport transfers
From Haneda, the Keikyu Line to Shinagawa or the Tokyo Monorail to Hamamatsucho takes about 15 to 25 minutes; from Narita, the Keisei Skyliner reaches Nippori in about 36 minutes and the Narita Express reaches Tokyo Station in about 53.
Flight route guides to Tokyo
Each guide covers the airlines on that route, typical connections, the best months to fly and baggage rules, with live fares fetched when the page loads.
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